Amount of Total lipid (fat) in Buffalo, free range, top round steak, cooked (Shoshone Bannock)

American Indian Alaska Native Foods

In 100 g (Grams) of Buffalo, free range, top round steak, cooked (Shoshone Bannock) there is 1.8 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Buffalo, free range, top round steak, cooked (Shoshone Bannock).

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Shortening industrial, lard and vegetable oil 100 g 100%
Shortening frying (heavy duty), beef tallow and cottonseed 100 g 100%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 100 g 100%
Shortening industrial, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening frying (heavy duty), palm (hydrogenated) 100 g 100%
Shortening household soybean (hydrogenated) and palm 100 g 100%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 100 g 100%
Shortening, confectionery, fractionated palm 100 g 100%
Oil, nutmeg butter 100 g 100%
Oil, ucuhuba butter 100 g 100%
Oil, avocado 100 g 100%
Oil, canola 100 g 100%
Oil, mustard 100 g 100%
Oil, sunflower, high oleic (70% and over) 100 g 100%

Buffalo, free range, top round steak, cooked (Shoshone Bannock)

Buffalo, free range, top round steak, cooked (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Buffalo, free range, top round steak, cooked (Shoshone Bannock) are listed below.

Water 64.28 g 64.28%
Energy (calorie) 146 kcal
Energy (joule) 612 kJ
Protein 32.51 g 32.51%
Total lipid (fat) 1.8 g 1.8%
Ash 1.22 g 1.22%
Carbohydrate, by difference 0 g
Calcium, Ca 4 mg
Iron, Fe 3.76 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 246 mg 0.25%
Potassium, K 376 mg 0.38%
Sodium, Na 41 mg 0.04%
Zinc, Zn 5.06 mg 0.01%
Copper, Cu 0.189 mg
Manganese, Mn 0.011 mg
Selenium, Se 10.5 µg
Thiamin 0.169 mg
Riboflavin 0.462 mg
Niacin 7.02 mg 0.01%

Nutrients in Buffalo, free range, top round steak, cooked (Shoshone Bannock)